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Walnut fruit is rich in vitamins, carbohydrates, minerals, proteins and unsaturated fats which promote human health. Walnut kernels also contain a very high amount of serotonin which is a neurotransmitter involved in regulating moods, feelings of happiness, sleep, anxiety and blood pressure. Walnut also has anti-cancer, anti-ageing, anti-tumour, anti-bacterial, anti-inflammatory and anti-fatigue effects. Walnut green husk (WGH) has also exhibited positive effects on the alleviation of fat disorders. This chapter introduces walnuts as a source of vitamins, protein, fat and carbohydrate, and outlines their health-promoting properties.
Price: £25.00
Publisher: Burleigh Dodds Science Publishing
Imprint: Burleigh Dodds Science Publishing
Series: Burleigh Dodds Series in Agricultural Science
Publication Date:
28 July 2019
ISBN: 9781838798536
Format: eBook
BISACs:
1 Introduction 2 Walnut as a source of vitamins, protein, fat and carbohydrate 3 Health-promoting properties of walnuts 4 Conclusion 5 References