{"title":"Mental Wellness Month","description":"","products":[{"product_id":"mindful-movement-1744902914249","title":"Mindful Movement","description":"\u003cp\u003eIn \u003cem\u003eMindful Movement\u003c\/em\u003e, exercise physiologist, somatic therapist and advocate Martha Eddy uses original interviews, case studies and practice-led research to define the origins of a new holistic field – somatic movement education and therapy – and its impact on fitness, ecology, politics and performance.\u003c\/p\u003e","brand":"Marth Edy","offers":[{"title":"Default Title","offer_id":50575921053988,"sku":"9781783208432","price":32.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0880\/7635\/3828\/files\/CoreSourceHub_4ee7a0fd-b7e8-4457-be7c-40e48a99c3b6.jpg?v=1747286062"},{"product_id":"well-being-and-creative-careers-1750176923047","title":"Well-Being and Creative Careers","description":"\u003cp\u003eThere is a well-documented mental health crisis among media professionals worldwide. This book documents what is particular about well-being in creative careers in the media, offers an analysis of systemic issues throughout the media industries that explain why so many practitioners get sick on the job and shows what can be done.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003ePreface: Outline, Positionality, and Gratitude is free to read \u003ca href=\"https:\/\/intellect.stisonbooks.com\/media\/Well-Being-and-Creative-Careers_preface.pdf\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\n\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eRead Mark Deuze's substack \u003ca href=\"https:\/\/markdeuze.substack.com\/p\/well-being-and-creative-careers-interview-90d\"\u003ehere\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWatch a series of interviews with professionals and scholars in the field of media \u003ca href=\"https:\/\/www.youtube.com\/playlist?list=PLQ7L4Dw8A267RisfvHA-uglui3grkfss0\"\u003ehere\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mark Deuz","offers":[{"title":"Default Title","offer_id":50745477595428,"sku":"9781835951927","price":24.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0880\/7635\/3828\/files\/CoreSourceHub_c62b2390-b4ac-4870-8ac2-10ab2a8268a9.jpg?v=1750179045"},{"product_id":"depression-1759267816770","title":"Depression","description":"\u003cp\u003eThis volume comprehensively compares and contrasts alternative models of, and treatment approaches to, clinical depression. 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Reinecke, PhD","offers":[{"title":"Default Title","offer_id":51129961873700,"sku":"9780826120939","price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0880\/7635\/3828\/files\/CoreSourceHub_67490361-faf2-4764-b392-a1643a525dde.jpg?v=1759272024"},{"product_id":"anxiety-101-1759267824246","title":"Anxiety 101","description":"\u003cp\u003e\u003ci\u003eThis is the book I've been waiting for. The field has needed a clear and thorough review of anxiety, and now it exists.\u003c\/i\u003e\u003c\/p\u003e \u003cb\u003eJoseph LeDoux, \u003c\/b\u003ePhD, author, \u003ci\u003eThe Emotional Brain and Synaptic Self\u003c\/i\u003e\u003cbr\u003e Center for Neural Science, New York University \u003cp\u003e\u003ci\u003eAnxiety 101, written by two prominent figures in the field of anxiety research, provides a thorough introduction to the concept of anxiety, placing it in the broad matrix of human concerns. The authors address evolutionary origins of anxiety, functions that anxiety and fear play in maintaining life, and ways in which these emotions can get out of control. An excellent introduction to students who want to understand the many ways in which scientists have approached the topic of anxiety.\u003c\/i\u003e\u003c\/p\u003e \u003cb\u003eCharles S. Carver \u003c\/b\u003e, PhD, Distinguished Professor of Psychology. \u003cbr\u003e Department of Psychology, University of Miami \u003cp\u003e \u003c\/p\u003e\u003cul\u003e \" \u003cli\u003eWhat are the origins of anxiety? \" \u003c\/li\u003e\n\u003cli\u003eHow do we best assess anxiety? \" \u003c\/li\u003e\n\u003cli\u003eHow does anxiety affect cognitive outcomes? \" \u003c\/li\u003e\n\u003cli\u003eDoes intervention help? \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThis book provides students with a clear understanding of anxiety research and practice. It reflects the substantial progress recently made in research in the areas of differentiation, new theoretical approaches, advances in locating the neurobiological underpinnings of anxiety and anxiety disorders, assessment, and treatment techniques. It covers many of the major contexts that produce anxiety in modern society, including tests, sports performance, social interaction, and more. \u003c\/p\u003e \u003cp\u003eThe authors have culled vast amounts of up-to-date information on anxiety, including theory, research, assessment, individual differences, and interventions. Anxiety 101 draws upon contributions from the fields of personality and social psychology, stress, coping and emotions, psychobiology, and neuroscience in order to provide the most comprehensive information available. \u003c\/p\u003e \u003cb\u003eKey Features:\u003c\/b\u003e \u003cp\u003e \u003c\/p\u003e\u003cul\u003e \" \u003cli\u003eProvides a historical and theoretical approach to the study of anxiety \" \u003c\/li\u003e\n\u003cli\u003ePresents a unified conceptual and research framework based on current transactional and cognitive-motivational views of stress and anxiety \" \u003c\/li\u003e\n\u003cli\u003eIncludes a state-of-the-art review of current theories, research findings, assessment, and treatment \u003c\/li\u003e\n\u003c\/ul\u003e  \u003cb\u003eThe Psych 101 Series\u003c\/b\u003e \u003cp\u003eShort, reader-friendly introductions to cutting-edge topics in psychology. 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Doody's Medical Reviews\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThis is a quick-access clinical guide to the range of mental health issues and diagnoses that commonly affect women across the life span. It focuses on the unique biopsychosocial factors that make women especially vulnerable to psychological disorders and emphasizes key stressors specific to women that are precursors to mental illness. Frequent headings and bulleted, concise presentation of information facilitates reading.\u003c\/p\u003e \u003cp\u003eIn addition to discussing mental health issues specific to women, the guide covers unique populations such as disabled women, lesbian and transgendered women, female veterans, women with forensic health concerns, and women who have been the object of violence. Chapters also address childbearing issues, including menstruation-related problems, infertility and its psychological implications, and antepartum, intrapartum, and postpartum psychological disorders. 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Detailed descriptions of therapists' skills and attributes, assessment plans, treatment goals, intervention strategies, common pitfalls, and mechanisms of change are included.\u003c\/p\u003e \u003cp\u003eAmong the 11 therapies presented are Cognitive-Behavioral, Problem-Solving, Acceptance and Commitment, Contextual Family Therapy, Supportive-Expressive, Psychodynamic, and Psychopharmacological. The volume concludes with a useful table that succinctly summarizes the tenets of all these major approaches.\u003c\/p\u003e","brand":"Robert A. 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Resilience is also partly a matter of justice, as people can only be resilient in addressing their vulnerabilities when they are given adequate resources and opportunities, and in just ways. Seen in this light, Abigail Gosselin examines what a person who has mental illness needs to have the resilience required for mental health recovery and for coping with life challenges in general. 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